Psychology Blog
The difference between Bipolar Disorder and Borderline Personality Disorder
It is amazing how often people get these two psychological conditions confused. They say, ‘They...
How can mindfulness make your life better?
Are you living in a fog? Let’s find out. Some questions for you: How did the clouds look this...
How do you get rid of negative self talk?
Negative self-talk is all of those thoughts you have when you are criticising yourself and cutting...
How do you choose your thoughts?
How do you choose to have your thought or let it pass by? You can decide whether to engage in your...
How do you control your thoughts?
Our thoughts travel along a river of consciousness. You can become aware of a thought as it arises...
Do you know your Psychological Issues?
Do you know your Hot Issues? We all have our ‘psychological issues’ and they usually have heat...
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