Signposts for Living

Are you your own worst enemy or your biggest resource? How can you navigate your day-to-day life without first learning to master your machinery: your mind? In easy conversational language, this book opens the door to your understanding of the complex interplay of your mind, your emotions and your behaviour. Take charge of your thoughts, your fears and the problem habits that keep tripping you up in life. This is a book of practical advice on how to improve your life.

This book is about you. It is about understanding the unique experiences that you have in your relationship with yourself, with your people and your world. This book is about untangling you and giving you choice. This is a relatable conversation where you can learn about yourself and put your life on a strong and healthy pathway.

Are you diving into life? This book shows you how to experience life − literally. It is about being present, being engaged, finding meaning, and being passionate in your day-to-day life, moment to moment. You want to come alive? This is your book.

We are social creatures, yet we often fear each other. We fear others’ opinions of us and long for acceptance. We struggle with how to navigate healthy relationships and survive unhealthy relationships. This book is about translating the complexities of human relationships − the healthy and the unhealthy − so that we are skilled, armed and confident with our people. This book is about learning to be empowered and healthy with others.

We often lament that we don’t get a manual for parenting. So here it is: the psychology of parenting. This book will help you understand the ‘whys’ of your child’s needs, creating the foundation for your parenting skills. This book outlines concrete skills that will increase your confidence as a parent, supporting you in taking this loving leadership role in your family.